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Monday
|
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|---|---|---|---|
| 10.00 - 11.00am | Hatha Yoga | Robert | |
| 4.30 - 5.30pm | Focus Fitness | Gym team | |
| 5.45 – 6.25pm | Kind Jazzer-cise | Karen | |
| 6.25 – 7.10pm | Bodysense Pilates | Carole | |
| 7.15 – 8.00pm | Aqua trim | Carole | |
| 7.15 – 8.00pm | Aero-flex | Karen | |
|
Tuesday
|
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| 9.05-9.55am | Movers Aerobics | Carole | |
| 10.05 –11.05am | Movers Aerobics | Sandra | |
| 11.05 – 12.05am | Step & Body conditioning aerobics | Sandra | |
| 5.00 – 6.00pm | Yoga | Robert | |
| 6.00 – 6.45pm | Body conditioning | Sandra | |
| 6.45 – 7.15pm | Ab Attack | Karen | |
| 7.15 – 8.15pm | Aqua trim | Lyndsay | |
| 7.15 – 8.15pm | Circuit Training | Andy | |
|
Wednesday
|
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| 9.05 –10.05am | Salsa - cise | Lyndsay | |
| 10.00 –11.00am | Body Conditioning | Lyndsay | |
| 11.00 –11.45am | Aqua Trim | Lyndsay | |
| 4.30 – 5.30pm | Focus Fitness | Gym team | |
| 4.45 – 6.15pm | Ab Attack | Karen | |
| 6.30 – 7.15pm | Bodysense Pilates | Carole | |
| 7.15 – 8.15pm | Aerobics | Carole | |
|
Thursday
|
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| 9.05 – 10.05am | Mature Movers | Sandra | |
| 10.10– 10.55am | Bodysense Pilates | Gill | |
| 5.00 – 5.50pm | Advance Pilates | Carole | |
| 6.00– 6.45pm | Step | Carole | |
| 7.00– 7.45pm | Bodysense Pilates | Carole | |
| 7.50 – 8.40pm | Jazzercise | Karen | |
|
Friday
|
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| 10.00 – 10.45am | Aero kick | Lyndsay | |
| 5.00 – 5.45pm | Aero-flex | Karen | |
|
Saturday
|
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| 9.30 – 10.30am | Hatha Yoga | Robert | |
| 10.30 – 11.00am | Wee Yoga | Robert | |
|
Sunday
|
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| 10.00 – 11.00am | Hatha Yoga | Robert | |